Licensed Clinical Social Worker

Yoga Dance Meditation Classes

Come and let the music move your body to the hypnotic rhythm of Middle Eastern music.  Experience the freedom of dancing with your eyes closed and letting the music move your body from the inside out.  Through connecting with the breath , slow movements and veil dancing, we will sway and move letting our own sensuality and comfort with our bodies be expressed.  Belly dance is based on ancient sacred dance and is a beautiful way for women to connect with their inner selves in a loving and fun way.    This class is open to teens (14+) and adults.  You will find this to be an extremely relaxing and stimulating way to move and dance and will put you in a natural meditative state.

Contact Leslie if you are interested in joining Moving Dance Meditation